black and white bed linen

Expert Psychological Services

Providing EMDR, CBT, and assessments for ASD, ADHD, and medico-legal needs in Lancaster.

Psychological Services

Expert care for mental health, specializing in EMDR, CBT, and assessments for adults.

Medico-legal assessment

If you have suffered a small psychological injury after a road traffic accident, and you still have travel anxiety, you may want to get help with it. Please consult your solicitor at first and they may reach me out.

Psychological therapies

I provide third-wave cognitive behavioural therapies, such as Dialectical Behavioural Therapy (DBT), Mindfulness-Based Cognitive Behavioural Therapy (M-CBT), and Acceptance and Commitment Therapy (ACT).

I also offer Eye Movement Desensitisation and Reprocessing (EMDR) therapy for those who struggle with verbalising their difficulties or have suffered multiple traumas, resulting in scattered, intrusive non-verbal memory fragments, like pictures, smells, noises, voices, or tactile memories.

The EMDR therapy helped me immensely; I feel more in control of my life now.

John Doe

a woman sitting in a chair with a tablet
a woman sitting in a chair with a tablet
a wooden bench sitting on the shore of a lake
a wooden bench sitting on the shore of a lake

★★★★★

Psychological services

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If you have a membership with these insurance companies, please contact them for further information to get a referral for me as a recognised provider: